First of all — take a breath.

This is the part no one really prepares you for.
Not the baby registry or the cute announcements…
but the what do I actually do next? part.

You might be wondering:

• Do I need a doula?

• What kind of birth do I even want?

• What if I end up needing an induction or C-section?

• How do I make sure I feel supported and not steamrolled?

You don’t have to have it all figured out right now.

You just need someone who can walk you through your options, help you feel confident in your decisions, and stand by you no matter what kind of birth you have.

That’s where I come in.

Let’s talk about your birth

No one talks enough about this part.

The exhaustion.
The constant feeding.
The Googling everything at 3am.
The “is this normal?” spiral.

You love your baby…
but you’re also overwhelmed, touched out, and running on empty.

And somehow, you’re expected to just know what to do.

You don’t need to “push through.”
You need support that actually shows up.

Someone who can:

• Help you get real rest

• Walk you through feeding without pressure

• Answer your questions without judgment

• Take things off your plate so you can breathe

You deserve to feel supported in this — not alone in it.

You’ve tried everything.

Rocking. Feeding. Bouncing. Googling.
Maybe even something you swore you’d never try.

And still… your baby won’t sleep.
Or won’t stay asleep.
Or only sleeps on you.

Meanwhile, you’re exhausted, frustrated, and wondering if you’re doing something wrong.

You’re not.

Sleep isn’t something babies just “figure out.”
It’s something we gently teach — in a way that actually fits your baby and your comfort level.

No rigid rules.
No one-size-fits-all plans.
No pressure to do anything that doesn’t feel right to you.

Just a clear, supportive plan that helps everyone get more rest.